Популярное

Today's HealthNews For You - Healthy Aging Linked To Vitamin Rich Diet #shorts

9 Просмотры

#еда #продукты #питание #рецепты #диеты #завтрак #обед #ужин #омоложение #похудение #здоровье #красота #молодость #полезныесоветы #сбалансированноепитание #детскоепитание #здоровоепитаниекаждыйдень #кухня #образжизни #обучение #самообразование #видеосоветы #йога #фитнес #спорт #отдых #интересно #полезно #смотреть #видеорецепты #секретыомоложения #женскиехитрости #женскиесоветы #уходзасобой #видео
Издатель
Today's HealthNews For You - Healthy Aging Linked To Vitamin Rich Diet #shorts

Healthy Aging Linked To Vitamin Rich Diet

Does eating the right diet help prevent frailty in seniors?

A 3.5 year study of over 1,600 seniors found those whose diets were low in vitamin B6 (found in chicken, fish, tofu, sweet potatoes and bananas) were nearly 3 times more likely to become frail than those whose diets were rich in B6.

Like the video so far Subscribe and Follow Us.

Frailty was also linked to low levels of vitamin E found in almonds and sunflower seeds and low levels of vitamin C found in broccoli, Brussels sprouts, and lemons.

No matter what your age, a balanced, nutritious diet is essential to good health.

Remember your best source for diet, nutrition, and supplement information is your Metabolic Typing Advisor, Functional Diagnostic Nutritionist, and Functional Medicine Practitioner.

Call them today!

Welcome to Today's HealthNews. HealthNews is about you and your family because the more you know the healthier you can be.

We bring you the latest news from the world of Chiropractic, Metabolic Typing, Functional Diagnostic Nutrition and Functional Medicine.

Our news is totally uncensored because we do not accept any advertisements so you can be assured that you get the news you need to be as healthy as you can be.

When it comes to health make sure you contact the Chiropractor Metabolic Typing Advisor or Functional Diagnostic Nutritionist that brought you here. They are your lifeline to better health.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material.  It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Категория
Основы здорового питания
Комментарии выключены
Яндекс.Метрика