Newly Diagnosed With Diabetes? DO THIS #Short

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There’s a lack of understanding of what diabetes is, its types, and what to do if you’re diagnosed with it. Today, Amy talks about two main types of diabetes mellitus – type 1 diabetes and type 2 diabetes, as well as what 4 steps you should follow if you’re newly diagnosed.

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Diabetes mellitus is a condition when your blood glucose level, also known as blood sugar level, is too high. When you have diabetes, your body doesn’t produce enough insulin or doesn’t use it effectively. Glucose then stays in your blood and doesn’t reach your cells. Over time, having too much glucose in your blood can cause health problems.

Type 1 diabetes. Type 1 diabetes is usually diagnosed in children and teens, but it can develop at any age. It’s thought to be an autoimmune reaction when your body mistakenly attacks the cells that produce insulin. In this case, your body produces very little or no insulin, so you need daily insulin injections to maintain blood glucose levels under control.

Type 2 diabetes. That’s the most common type of diabetes. About 90–95% of people with diabetes have type 2, and it’s usually diagnosed in adults. If you have type 2 diabetes, your body doesn't produce enough insulin or can’t use it efficiently. Also, before people develop type 2 diabetes, they almost always have "prediabetes." It’s when your blood sugar levels are higher than normal but not yet high enough to be diagnosed as diabetes.

But what to do if you're diagnosed with diabetes? No matter which type you have, you have to follow these steps:

Step #1: Control your blood sugar levels.
Step #2: Maintain a healthy diet.
Step #3: Keep a regular exercise routine.
Step #4: Take insulin or medications as prescribed by your doctor.

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Klinio channel creates reliable, fact-based, entertaining videos about diabetes mellitus and diabetes management. Here you will find useful tips and tricks, diet and nutrition advices, no-equipment workouts, the latest research, and healthy yet tasty recipes. Let's make your diabetes journey easier!

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** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional**

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