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Lower Your Risk of Diabetes by Dr Hazreen

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Take action now before it's too late!
If you are not practicing healthy eating and not exercising regularly, you are at risk of diabetes!

Check out the full programme at https://sihatsihat.com/living-with-diabetes-maximise-your-lifespan/

Find out more about the signs and symptoms of diabetes, whether you are at risk of it and how to manage yourself if you have diabetes all at www.sihatsihat.com or click the link in our bio!

#TogetherWeSihat #SihatMalaysia #MotivasiMalaysia #MotivasiPagi #FitnessMalaysia #HealthMalaysia #DietMalaysia #MakanSihat #NutritionMalaysia #HomeWorkoutMalaysia #KesihatanMental #MentalHealthMalaysia #HealthyLifestyleMalaysia #SportMalaysia #SukanMalaysia #GymMalaysia #Diet #BloodSugar #Diabetes #Portion #Food
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