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Healthy Foods Mentioned in the Holy Quran

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Health is one of the greatest blessings from Allah Almighty that He bestowed on mankind. In the Holy Quran, there are many verses which promote the eating of healthy food and also eating in moderation. This short video presents some of the foods and drinks that are mentioned in the Holy Quran, as well as the references.
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وَأَنَّ هَـٰذَا صِرَٰطِى مُسْتَقِيمًۭا فَٱتَّبِعُوهُ ۖ وَلَا تَتَّبِعُوا۟ ٱلسُّبُلَ فَتَفَرَّقَ بِكُمْ عَن سَبِيلِهِۦ ۚ ذَٰلِكُمْ وَصَّىٰكُم بِهِۦ لَعَلَّكُمْ تَتَّقُونَ
Indeed, that is My Path—perfectly straight. So follow it and do not follow other ways, for they will lead you away from Allah's Way. This is what He has commanded you, so perhaps you will be conscious ˹of Allah˺.” (Quran 6:153)
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